The "My Yoga Lady," Noel, believes Yoga & Mindfulness are pathways to self-discovery, acceptance and contentment -- a way to love the body you have been given.  She sees yoga as a path to peace, regardless of where one is in their own personal journey.

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Noel has a Certified Specialization in Trauma-Sensitive Yoga & has completed Trauma-Sensitive Mindfulness with David Treleaven.  She has also had the privilege to study with Josie Duraso, who has been a profound source of inspiration for her teaching.  It was with Josie where she learned and adopted Trauma Sensitive Yoga into her teaching which started the road to learning how to serve multiple, diverse communities.  

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Noel teaches from the heart and honors the divine potential in each of every one of her students. Growing up in a military town and then marrying into the community, she understands many facets of the challenge of adapting and surviving this unique lifestyle. Getting to know the many people who serve from many backgrounds and cultures has given her a passion to provide all kinds of wellness to the military community as a whole.